Some time ago Eddie (I think) asked about the difference between
aerobic-type training versus resistance-type training for insulin
sensitivity. Here is a new study that adds a data point to the
discussion.
Sophie E. Yeo; Robert H. Coker. Aerobic exercise training versus the
aetiology of insulin resistance. European Journal of Sport Science,
Volume 8, Issue 1 January 2008: 3 - 14.
Abstract
Type 2 diabetes represents an epidemic disease that has become a
widespread healthcare problem throughout the world. The prevalence of
a sedentary lifestyle and excess caloric intake promotes the aetiology
of insulin resistance that results in the development of the metabolic
condition, Type 2 diabetes. Despite numerous investigations that have
demonstrated the positive influence of aerobic exercise training on a
reduction in the severity of insulin resistance, many of these
exercise programmes yield benefits that are only short-lived and
promote only modest reductions in the severity of the disease
aetiology. Therefore, the efficacy of exercise training as a
therapeutic intervention against the development of Type 2 diabetes
rests on its ability to normalize insulin resistance in the liver and
skeletal muscle using a progressive approach that combines the
beneficial influences of exercise training and weight loss.
http://www.informaw
Regards
Krista Scott-Dixon
Toronto, ON
kristascottdixon@
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